Sunday, March 31, 2013

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!







The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! Overview


In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.






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Saturday, March 30, 2013

The Dinner







The Dinner Overview


"A European Gone Girl." --The Wall Street Journal

An internationally bestselling phenomenon: the darkly suspenseful, highly controversial tale of two families struggling to make the hardest decision of their lives -- all over the course of one meal.

It's a summer's evening in Amsterdam, and two couples meet at a fashionable restaurant for dinner. Between mouthfuls of food and over the polite scrapings of cutlery, the conversation remains a gentle hum of polite discourse -- the banality of work, the triviality of the holidays. But behind the empty words, terrible things need to be said, and with every forced smile and every new course, the knives are being sharpened.
     Each couple has a fifteen-year-old son. The two boys are united by their accountability for a single horrific act; an act that has triggered a police investigation and shattered the comfortable, insulated worlds of their families. As the dinner reaches its culinary climax, the conversation finally touches on their children. As civility and friendship disintegrate, each couple show just how far they are prepared to go to protect those they love.
     Tautly written, incredibly gripping, and told by an unforgettable narrator, The Dinner promises to be the topic of countless dinner party debates. Skewering everything from parenting values to pretentious menus to political convictions, this novel reveals the dark side of genteel society and asks what each of us would do in the face of unimaginable tragedy.

The Dinner Specifications


Amazon Best Books of the Month, February 2013: A good unreliable narrator is one of the most satisfying characters a novelist can dream up--and Herman Koch takes us on a hell of a ride through the mind of Paul Lohman, the deliciously sinister host of The Dinner. Paul's 15-year-old son, Michel, has committed an unspeakable crime; his brother, on the cusp of becoming the Netherlands' next prime minister, has a delicate wife and two teenagers who share Michel’s secret; Paul's wife, Claire, will do anything to protect their boy. As the two couples inch through an excruciating meal at a chic restaurant--their children's whereabouts uncertain--Paul peels back the layers of their situation, weaving to and fro through time and truth. Koch's finely structured story gives away just enough on each page to keep us riveted, feeling like private investigators on the verge of discovery, until the shock of an ending. It's no small feat for the author that the less we trust Paul, the more we want to hear what he has to say. --Amazon Editors



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Friday, March 29, 2013

America the Beautiful: Rediscovering What Made This Nation Great







America the Beautiful: Rediscovering What Made This Nation Great Overview


What is America becoming? Or, more importantly, what can she be if we reclaim a vision for the things that made her great in the first place? In America the Beautiful, Dr. Ben Carson helps us learn from our past in order to chart a better course for our future. From his personal ascent from inner-city poverty to international medical and humanitarian acclaim, Carson shares experiential insights that help us understand ... what is good about America ... where we have gone astray ... which fundamental beliefs have guided America from her founding into preeminence among nations Written by a man who has experienced America's best and worst firsthand, America the Beautiful is at once alarming, convicting, and inspiring. You'll gain new perspectives on our nation's origins, our Judeo-Christian heritage, our educational system, capitalism versus socialism, our moral fabric, healthcare, and much more. An incisive manifesto of the values that shaped America's past and must shape her future, America the Beautiful calls us all to use our God-given talents to improve our lives, our communities, our nation, and our world.




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Wednesday, March 27, 2013

The Tapping Solution: A Revolutionary System for Stress-Free Living







The Tapping Solution: A Revolutionary System for Stress-Free Living Overview


     Do you have things in your life that you wish were different . . . but you don’t know how to change?

     The Tapping Solution offers a new technique to deal with seemingly impossible situations.

     Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues—from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results. 

     How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.

     In this book, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, you’ll find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

     Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.

It’s time for . . . The Tapping Solution!






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Tuesday, March 26, 2013

Oh, the Places You'll Go!






Oh, the Places You'll Go! Feature


  • Recommended Age: 5 years and up


Oh, the Places You'll Go! Overview


Dr. Seuss's wonderfully wise graduation speech is the perfect send-off for children starting out in the world, be they nursery, high school, or college grads! With his trademark use of humorous verse and illustrations, Dr. Seuss addresses the the ups and downs life presents while encouraging readers to find the success that lies within them all.

"Don't be fooled by the title of this seriocomic ode to success; it's not 'Climb Every Mountain,' kid version. All journeys face perils, whether from indecision, from loneliness, or worst of all, from too much waiting. Seuss' familiar pajama-clad hero is up to the challenge, and his odyssey is captured vividly in busy two-page spreads evoking both the good times (grinning purple elephants, floating golden castles) and the bad (deep blue wells of confusion). Seuss' message is simple but never sappy: life may be a 'Great Balancing Act,' but through it all 'There's fun to be done.'"—(starred) Booklist.

Oh, the Places You'll Go! Specifications


Inspirational yet honest, and always rhythmically rollicking, Oh, the Places You'll Go! is a perfect sendoff for children, 1 to 100, entering any new phase of their lives. Kindergartners, graduate students, newlyweds, newly employeds--all will glean shiny pearls of wisdom about the big, bountiful future. The incomparable Dr. Seuss rejoices in the potential everyone has to fulfill their wildest dreams: "You'll be on your way up! / You'll be seeing great sights! / You'll join the high fliers / who soar to high heights." At the same time, he won't delude the starry-eyed upstart about the pitfalls of life: "You can get all hung up / in a prickle-ly perch. / And your gang will fly on. / You'll be left in a Lurch."

But fear not! Dr. Seuss, with his inimitable illustrations and exhilarating rhymes, is convinced ("98 and 3/4 percent guaranteed") that success is imminent. As long as you remember "to be dexterous and deft. And NEVER mix up your right foot with your left," things should work out. (All ages) --Emilie Coulter



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Monday, March 25, 2013

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol







The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol Overview


ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies

•Herbal therapies that restore balance and optimize your body’s natural function

• Bioidentical hormones— most available without a prescription

The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.




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Sunday, March 24, 2013

Damascus Countdown







Damascus Countdown Overview


All eyes are on the Middle East. Israel has successfully launched a first strike on Iran, taking out all of their nuclear sites and six of their nuclear warheads—and causing The Twelfth Imam to order a full-scale retaliation. U.S. President William Jackson threatens to support a U.N. Security Council resolution condemning the Jewish State for unprovoked and unwarranted acts of aggression.

Meanwhile, CIA operative David Shirazi has infiltrated the Iranian regime and intercepted information indicating that two Iranian nuclear warheads survived the attack and have been moved to a secure and undisclosed location. In danger not only from the ongoing missile strikes on Iran but also from the increasingly hostile and suspicious governments of multiple countries, David and his team are in a race against time to find the remaining nuclear warheads before disaster strikes.




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Saturday, March 23, 2013

Lean In: Women, Work, and the Will to Lead







Lean In: Women, Work, and the Will to Lead Overview


Thirty years after women became 50 percent of the college graduates in the United States, men still hold the vast majority of leadership positions in government and industry. This means that women’s voices are still not heard equally in the decisions that most affect our lives. In Lean In, Sheryl Sandberg examines why women’s progress in achieving leadership roles has stalled, explains the root causes, and offers compelling, commonsense solutions that can empower women to achieve their full potential.

Sandberg is the chief operating officer of Facebook and is ranked on Fortune’s list of the 50 Most Powerful Women in Business and as one of Time’s 100 Most Influential People in the World. In 2010, she gave an electrifying TEDTalk in which she described how women unintentionally hold themselves back in their careers. Her talk, which became a phenomenon and has been viewed more than two million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto.

In Lean In, Sandberg digs deeper into these issues, combining personal anecdotes, hard data, and compelling research to cut through the layers of ambiguity and bias surrounding the lives and choices of working women. She recounts her own decisions, mistakes, and daily struggles to make the right choices for herself, her career, and her family. She provides practical advice on negotiation techniques, mentorship, and building a satisfying career, urging women to set boundaries and to abandon the myth of “having it all.”  She describes specific steps women can take to combine professional achievement with personal fulfillment and demonstrates how men can benefit by supporting women in the workplace and at home. 

Written with both humor and wisdom, Sandberg’s book is an inspiring call to action and a blueprint for individual growth. Lean In is destined to change the conversation from what women can’t do to what they can.



Lean In: Women, Work, and the Will to Lead Specifications


An Amazon Best Book of the Month, March 2013: Anyone who's watched Sheryl Sandberg's popular TED Talk, "Why We Have Too Few Women Leaders," is familiar with--and possibly haunted by--the idea of "having it all." "Perhaps the greatest trap ever set for women was the coining of this phrase," writes Sandberg in Lean In, which expands on her talk's big idea: that increasing the number of women at the top of their fields will benefit everyone. Sandberg, the COO of Facebook, encourages women to challenge the common workplace assumption that "men still run the world." She asks men to be real partners, sharing in the family work that typically leads to a woman's decision to stay home; she asks women who expect to start a family soon not to check out of work mentally. Sandberg's critics note that her advice may not resonate with the masses: The Harvard-educated exec can afford a veritable army to help raise her children. But Sandberg's point--which affects all of us--is that women who have what it takes to succeed at the highest professional level face many obstacles, both internal and external. Lean In is likely to spur the conversations that must happen for institutional changes to take place at work. --Alexandra Foster



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Friday, March 22, 2013

The Soundtrack of My Life







The Soundtrack of My Life Overview


In this star-studded autobiography, Clive Davis shares a personal, candid look into his remarkable life and the last fifty years of popular music as only a true insider can.

In the history of popular music, no one looms as large as Clive Davis. His career has spanned more than forty years, and he has discovered, signed, or worked with a staggering array of artists: Whitney Houston, Janis Joplin, Simon and Garfunkel, Barry Manilow, Patti Smith, Lou Reed, Dionne Warwick, Carlos Santana, The Grateful Dead, Alicia Keys, Kelly Clarkson, Jennifer Hudson, and Aretha Franklin, to name a few. He has been inducted into the Rock and Roll Hall of Fame, received a Lifetime Achievement Grammy, and hosted the world’s highest profile parties.

In this fully illustrated, personal account, Davis tells all, from becoming an orphan in high school and getting through college and law school on scholarships, to being falsely accused of embezzlement and starting up his own record company, J Records. His wealth of experience offers valuable insight into the evolution of the music business over the past half-century and into the future.

Told with Davis’s unmatched wit, frankness, and style, The Soundtrack of My Life exposes a trove of never-before-heard stories—some hilarious, others tragic, all revealing—that will captivate and inspire all music lovers.

The Soundtrack of My Life Specifications


The Soundtrack of My Life Playlist

Clive Davis on 12 Smash Hits

1. Piece of My Heart by Big Brother and The Holding Company

Janis Joplin approved my edit of the over four minute album cut to release a single of Piece of My Heart. The single became a big hit record and helped drive the “Cheap Thrills” album to number one.

2. Mandy by Barry Manilow

The song I found that started it all. When Mandy became a number one hit, Barry gave me two spots on each future album to submit outside songs. It led to our wonderful creative partnership that’s endured all these years.

3. Everyday People by Sly and The Family Stone

Sly Stone was a true pioneer. His brand of funky R&B tinged with rock and blues and even jazz was to influence a whole generation of musicians and composers. Everyday People is a quintessential example of Sly’s genius.

4. All By Myself by Eric Carmen

I flew to Cleveland back in the day to meet Eric Carmen and hear the songs he wanted to launch his solo career after leaving the Raspberries. The first song he played for me was “All By Myself”. I was knocked out by the song and the performance. This was a potential classic if I ever heard one and so I signed Eric right away.

5. People Have The Power by Patti Smith

At the height of her fame, after the big hit of Because The Night, Patti Smith got married to Fred Smith and disappeared to Detroit to raise her family. Then, as suddenly as she vanished, she reappeared years later in 1988 ready to record the Dream of Life album that included her future anthem People Have The Power. Patti Smith still had the power and the song is now a classic.

6. All That She Wants by Ace of Base

I signed Ace of Base on the power and originality of their record “All That She Wants.” They responded to my urging them to write more and they came up with a first listen smash “The Sign” and then we submitted to them “Don’t Turn Around” but it was the striking “All That She Wants” that triggered the contract signing.

7. Freeway of Love by Aretha Franklin

I had arranged for Narada Michael Walden to collaborate with Aretha on her 1985 album “Who’s Zoomin’ Who?” It became Aretha’s first album to be certified platinum because Freeway of Love, co-written by Walden and featuring Clarence Clemons of the E Street Band on saxophone, became a huge crossover hit soaring to the top of the charts for Aretha.

8. Greatest Love of All by Whitney Houston

When I auditioned Whitney during her mother’s act in 1983, she was already singing The Greatest Love of All, a song I had personally commissioned for the 1987 Muhammad Ali Biopic, The Greatest, for which Arista had the soundtrack album. I was stunned by Whitney’s performance, deep, expressive, soulful and emotional. She was finding meaning in the lyrics and melody that the composers, Michael Masser and Linda Creed, might not even have felt when they wrote it.

9. Smooth by Santana

When my A&R man Peter Ganbarg and I received a pulsating track written by Itaal Shur, we immediately heard it as a candidate for Santana. I sent it to Matt Serletic (Matchbox Twenty’s producer) to play for Rob Thomas. We got back the perfect demo of “Smooth” with Rob singing. I played it for Carlos who literally jumped for joy and they immediately went into record what has turned out to be an all-time hit record.

10. If I Ain't Got You by Alicia Keys

Alicia Keys is a true renaissance young woman, writing, arranging, producing and performing. She writes standards and If I Ain’t Got You is one of her best, also winning for her a Grammy for Best Female R&B Vocal Performance.

11. They Can't Take That Away From Me by Rod Stewart

When Arnold Stiefel played for me what was to become the prototype for Rod Stewart’s first amazing Great American Songbook album I loved the concept but knew we’d have to work on arrangements for all but two songs. Richard Perry and Rod had totally captured “You Go To My Head” and “They Can’t Take That Away From Me.” Those two cuts were perfect and they went straight into Volume I of the forthcoming phenomenal album series that would top the world’s album charts for years to come.

12. Dance With My Father by Luther Vandross

My association with Luther is one of the highlights of my career. Knowing that his career could still soar, we joined together and the song “Dance with My Father” is the pinnacle of our relationship. What a tragedy that it became a standard and award winning song and performance after Luther suffered his stroke, but Luther did survive long enough to become aware that Dance with My Father would be for the ages.





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Thursday, March 21, 2013

Decisive: How to Make Better Choices in Life and Work







Decisive: How to Make Better Choices in Life and Work Overview


Chip and Dan Heath, the bestselling authors of Switch and Made to Stick, tackle one of the most critical topics in our work and personal lives: how to make better decisions.
 
   Research in psychology has revealed that our decisions are disrupted by an array of biases and irrationalities: We’re overconfident. We seek out information that supports us and downplay information that doesn’t. We get distracted by short-term emotions. When it comes to making choices, it seems, our brains are flawed instruments. Unfortunately, merely being aware of these shortcomings doesn’t fix the problem, any more than knowing that we are nearsighted helps us to see. The real question is: How can we do better?

   In Decisive, the Heaths, based on an exhaustive study of the decision-making literature, introduce a four-step process designed to counteract these biases. Written in an engaging and compulsively readable style, Decisive takes readers on an unforgettable journey, from a rock star’s ingenious decision-making trick to a CEO’s disastrous acquisition, to a single question that can often resolve thorny personal decisions.

   Along the way, we learn the answers to critical questions like these: How can we stop the cycle of agonizing over our decisions? How can we make group decisions without destructive politics? And how can we ensure that we don’t overlook precious opportunities to change our course? 

   Decisive is the Heath brothers’ most powerful—and important—book yet, offering fresh strategies and practical tools enabling us to make better choices. Because the right decision, at the right moment, can make all the difference.






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Wednesday, March 20, 2013

To Sell Is Human: The Surprising Truth About Moving Others







To Sell Is Human: The Surprising Truth About Moving Others Overview


#1 New York Times Business Bestseller
#1 Wall StreetJournal Business Bestseller
#1 Washington Post business bestseller

From the bestselling author of Drive and A Whole New Mind comes a surprising--and surprisingly useful--new book that explores the power of selling in our lives.


According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. Every day more than fifteen million people earn their keep by persuading someone else to make a purchase.

But dig deeper and a startling truth emerges:

Yes, one in nine Americans works in sales. But sodo the other eight.

Whether we’re employees pitching colleagues on a new idea, entrepreneurs enticing funders to invest, or parents and teachers cajoling children to study, we spend our days trying to move others. Like it or not, we’re all in sales now.

To Sell Is Human offers a fresh look at the art and science of selling. As he did in Drive and A Whole New Mind, Daniel H. Pink draws on a rich trove of social science for his counterintuitive insights. He reveals the new ABCs of moving others (it's no longer "Always Be Closing"), explains why extraverts don't make the best salespeople, and shows how giving people an "off-ramp" for their actions can matter more than actually changing their minds.

Along the way, Pink describes the six successors to the elevator pitch, the three rules for understanding another's perspective, the five frames that can make your message clearer and more persuasive, and much more. The result is a perceptive and practical book--one that will change how you see the world and transform what you do at work, at school, and at home.





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Tuesday, March 19, 2013

Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)







Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS) Overview


Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones.

Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT.

So while other food swapping grocery guides may give the green light to eating Kellogg's Fruit Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won't find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn't mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary! The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods!

This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food's nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmer's market into a micronutrient pharmacy--filling the shopping cart with a natural prescription for better health and longevity.




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Sunday, March 17, 2013

Calculated in Death







Calculated in Death Overview


On Manhattan's Upper East Side a woman lies dead at the bottom of the stairs, stripped of all her valuables. Most cops might call it a mugging gone wrong, but Lieutenant Eve Dallas knows better.

A well-off accountant and a beloved wife and mother, Marta Dickenson doesn’t seem the type to be on anyone's hit list. But when Eve and her partner, Peabody, find blood inside the building, the lieutenant knows Marta's murder was the work of a killer who's trained, but not professional or smart enough to remove all the evidence.

But when someone steals the files out of Marta's office, Eve must immerse herself in her billionaire husband Roarke's world of big business to figure out who's cruel and callous enough to hire a hit on an innocent woman. And as the killer's violent streak begins to escalate, Eve knows she has to draw him out, even if it means using herself as bait. . . .





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Saturday, March 16, 2013

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting







The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Overview


The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color.

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.

Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University.

This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring:

• Forty 500- and 600-calorie meals that are quick and easy to make

• 8 pages of photos that show you what a typical “fasting meal” looks like

• The cutting-edge science behind the program

• A calorie counter that makes dieting easy

• And much more.

Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.




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Friday, March 15, 2013

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)







The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book) Overview


THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 3 YEARS IN A ROW!
The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!

Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness-plus the diet can lower cholesterol and blood pressure without medication, and without counting calories!

As effective as the original DASH for heart health and turbocharged for weight loss.




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Thursday, March 14, 2013

Dead Ever After: A Sookie Stackhouse Novel (Sookie Stackhouse/True Blood)







Dead Ever After: A Sookie Stackhouse Novel (Sookie Stackhouse/True Blood) Overview


THE FINAL SOOKIE STACKHOUSE NOVEL

There are secrets in the town of Bon Temps, ones that threaten those closest to Sookie—and could destroy her heart....

Sookie Stackhouse  finds it easy to turn down the request of former barmaid Arlene when she wants her job back at Merlotte’s. After all, Arlene tried to have Sookie killed. But her relationship with Eric Northman is not so clearcut. He and his vampires are keeping their distance…and a cold silence. And when Sookie learns the reason why, she is devastated.

Then a shocking murder rocks Bon Temps, and Sookie is arrested for the crime.

But the evidence against Sookie is weak, and she makes bail. Investigating the killing, she’ll learn that what passes for truth in Bon Temps is only a convenient lie. What passes for justice is more spilled blood. And what passes for love is never enough…






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Wednesday, March 13, 2013

Life of Pi







Life of Pi Overview


MORE THAN SEVEN MILLION COPIES SOLD

New York Times Bestseller * Los Angeles Times Bestseller * Washington Post Bestseller * San Francisco Chronicle Bestseller * Chicago Tribune Bestseller

"A story to make you believe in the soul-sustaining power of fiction."—Los Angeles Times Book Review

After the sinking of a cargo ship, a solitary lifeboat remains bobbing on the wild blue Pacific. The only survivors from the wreck are a sixteen-year-old boy named Pi, a hyena, a wounded zebra, an orangutan—and a 450-pound royal bengal tiger. The scene is set for one of the most extraordinary and beloved works of fiction in recent years.

Universally acclaimed upon publication, Life of Pi is a modern classic.

Life of Pi Specifications


Yann Martel's imaginative and unforgettable Life of Pi is a magical reading experience, an endless blue expanse of storytelling about adventure, survival, and ultimately, faith. The precocious son of a zookeeper, 16-year-old Pi Patel is raised in Pondicherry, India, where he tries on various faiths for size, attracting "religions the way a dog attracts fleas." Planning a move to Canada, his father packs up the family and their menagerie and they hitch a ride on an enormous freighter. After a harrowing shipwreck, Pi finds himself adrift in the Pacific Ocean, trapped on a 26-foot lifeboat with a wounded zebra, a spotted hyena, a seasick orangutan, and a 450-pound Bengal tiger named Richard Parker ("His head was the size and color of the lifebuoy, with teeth"). It sounds like a colorful setup, but these wild beasts don't burst into song as if co-starring in an anthropomorphized Disney feature. After much gore and infighting, Pi and Richard Parker remain the boat's sole passengers, drifting for 227 days through shark-infested waters while fighting hunger, the elements, and an overactive imagination. In rich, hallucinatory passages, Pi recounts the harrowing journey as the days blur together, elegantly cataloging the endless passage of time and his struggles to survive: "It is pointless to say that this or that night was the worst of my life. I have so many bad nights to choose from that I've made none the champion."

An award winner in Canada (and winner of the 2002 Man Booker Prize), Life of Pi, Yann Martel's second novel, should prove to be a breakout book in the U.S. At one point in his journey, Pi recounts, "My greatest wish--other than salvation--was to have a book. A long book with a never-ending story. One that I could read again and again, with new eyes and fresh understanding each time." It's safe to say that the fabulous, fablelike Life of Pi is such a book. --Brad Thomas Parsons



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Tuesday, March 12, 2013

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)






The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Feature


  • 1997 - Amber-Allen Pub - Paperback
  • The Four Agreements
  • By Don Miguel Ruiz
  • A Toltec Wisdon Book
  • Collectible - Great Gift Idea


The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Overview


Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will "become filled with grace, peace, and unconditional love."


The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Specifications


Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --P. Randall Cohan



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Monday, March 11, 2013

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss







The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss Overview


In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.





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Sunday, March 10, 2013

Coolidge







Coolidge Overview


Amity Shlaes, author of The Forgotten Man, delivers a brilliant and provocative reexamination of America’s thirtieth president, Calvin Coolidge, and the decade of unparalleled growth that the nation enjoyed under his leadership. In this riveting biography, Shlaes traces Coolidge’s improbable rise from a tiny town in New England to a youth so unpopular he was shut out of college fraternities at Amherst College up through Massachusetts politics. After a divisive period of government excess and corruption, Coolidge restored national trust in Washington and achieved what few other peacetime presidents have: He left office with a federal budget smaller than the one he inherited. A man of calm discipline, he lived by example, renting half of a two-family house for his entire political career rather than compromise his political work by taking on debt. Renowned as a throwback, Coolidge was in fact strikingly modern—an advocate of women’s suffrage and a radio pioneer. At once a revision of man and economics, Coolidge gestures to the country we once were and reminds us of qualities we had forgotten and can use today.


Coolidge Specifications


A Dialogue Between Amity Shlaes and Paul Volcker, former chairman of the Federal Reserve Bank

Amity Shlaes

Amity Shlaes: I like Coolidge, but do you, Paul, think he matters? Coolidge was president in the 1920s. That’s a long time ago.

Paul Volcker: Well there are some parallels to current times. During his time, Coolidge was under great pressure, much like today. Even before he was president, as governor of Massachusetts, Coolidge was forced into the Boston police strike. He took a principled stance.

AS:You mean, he fired the police, who were good people. But he felt he had to fire them, because Boston fell into chaos when they left their post.

PV: Yes, that attracted a lot of attention, and for good reason. He was a good man himself. Sometimes I wish we had more principled men serving in government now.

AS: Is that kind of principled action even possible today?

PV: It is obviously difficult. But in the area of monetary policy the received wisdom has been that by removing decision-making a bit away from raw political life, you have a better chance of following reasonable, disciplined policy, and taking a longer term view. That is the hope.

AS: Coolidge tried to live a clean life. Harding had partied. Does that matter?

PV: Yes.

AS: What about the Federal Reserve Bank’s policy in the late teens and early 1920s? The Fed’s boss then, W.P.G. Harding, took a lot of criticism for supporting tightening.

PV: Central banking theory was not very well developed in those days, and it certainly was not well developed in the United States. But there was a sense that since there was inflation, raising interest rates was appropriate. The policy was not terribly active; there were no concerted open market operations in those days. The Federal Reserve was more reactive than an initiating instrument. It so happened they had a big inflation followed by a big, but short, recession. There are debates to this day as to whether the Federal Reserve failed to react soon enough given the depth of the recession or whether the hands-off attitude led to the rapid recovery after they dealt with the inflation.

AS: At the Federal Reserve W.P.G. Harding raised interest rates 300 basis points, which was basically doubling it, to squeeze out inflation.

PV: 300 basis points is nothing anymore (laughs).

AS: Congress blamed the fed’s head back then for the recession. Is it hard to be the Fed Head when people blame you for recession? You had recessions.

PV: Of course! You’re willing to experience it once, you don’t like to have one twice.

AS: Are there ways Coolidge was better than Ronald Reagan? Or, at the least, does Silent Cal warrant an upgrade?

PV: Coolidge is forgotten and Reagan is a hero. Coolidge had the police strike, Reagan had the strike of the air traffic controllers. Coolidge didn’t like to spend money, Reagan liked to reduce taxes.

AS: What’s important?

PV: Coolidge balanced the budget. Saving, we don’t do that anymore. Instead we rely on Social Security and government. Now we fight about all the entitlements, those programs didn’t even exist back in Coolidge’s day.

AS: What’s your summary?

PV: What we understood was that Coolidge was kind of a do-nothing president. He took over for Harding, he was an honest guy, he was kind of open and frugal, but that was it. But in fact there’s so much to learn from Coolidge. Any president is going to face a lot of problems and Coolidge faced up to them. He produced, after Harding, honest government. He contributed to some degree of trust in government. Americans today need to read Amity’s biography to learn more about him.





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Saturday, March 9, 2013

Jesus Is: Find a New Way to Be Human







Jesus Is: Find a New Way to Be Human Overview


Jesus is ____. How would you finish that sentence?

The subject is there, and so is the verb, but what comes next? Your answer could shed light on the path to becoming who you were made to be.

In these pages, Judah Smith fills out that sentence again and again, each time further revealing the character of Jesus. He writes as if to a friend, illustrating the importance of Christ’s message to modern men and women. This is a book for new believers, for lifelong followers, and for the merely curious.

Judah Smith shows us the Jesus that somber paintings and hymns fail to capture. With passion, humor, and conviction, he shows that Jesus is life. Jesus is grace. Jesus is your friend. Jesus is a new and better way to be human.




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Thursday, March 7, 2013

Going Clear: Scientology, Hollywood, and the Prison of Belief







Going Clear: Scientology, Hollywood, and the Prison of Belief Overview


A clear-sighted revelation, a deep penetration into the world of Scientology by the Pulitzer Prize-winning author of The Looming Tower, the now-classic study of al-Qaeda’s 9/11 attack. Based on more than two hundred personal interviews with current and former Scientologists—both famous and less well known—and years of archival research, Lawrence Wright uses his extraordinary investigative ability to uncover for us the inner workings of the Church of Scientology.

At the book’s center, two men whom Wright brings vividly to life, showing how they have made Scientology what it is today: The darkly brilliant science-fiction writer L. Ron Hubbard, whose restless, expansive mind invented a new religion. And his successor, David Miscavige—tough and driven, with the unenviable task of preserving the church after the death of Hubbard.

We learn about Scientology’s complicated cosmology and special language. We see the ways in which the church pursues celebrities, such as Tom Cruise and John Travolta, and how such stars are used to advance the church’s goals. And we meet the young idealists who have joined the Sea Org, the church’s clergy, signing up with a billion-year contract.

In Going Clear, Wright examines what fundamentally makes a religion a religion, and whether Scientology is, in fact, deserving of this constitutional protection. Employing all his exceptional journalistic skills of observation, understanding, and shaping a story into a compelling narrative, Lawrence Wright has given us an evenhanded yet keenly incisive book that reveals the very essence of what makes Scientology the institution it is.




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Wednesday, March 6, 2013

The Language of Flowers: A Novel







The Language of Flowers: A Novel Overview


NEW YORK TIMES BESTSELLER
 
The Victorian language of flowers was used to convey romantic expressions: honeysuckle for devotion, asters for patience, and red roses for love. But for Victoria Jones, it’s been more useful in communicating mistrust and solitude. After a childhood spent in the foster-care system, she is unable to get close to anybody, and her only connection to the world is through flowers and their meanings. Now eighteen and emancipated from the system with nowhere to go, Victoria realizes she has a gift for helping others through the flowers she chooses for them. But an unexpected encounter with a mysterious stranger has her questioning what’s been missing in her life. And when she’s forced to confront a painful secret from her past, she must decide whether it’s worth risking everything for a second chance at happiness.
 
Look for special features inside. Join the Circle for author chats and more.



The Language of Flowers: A Novel Specifications


A mesmerizing, moving, and elegantly written debut novel, The Language of Flowers beautifully weaves past and present, creating a vivid portrait of an unforgettable woman whose gift for flowers helps her change the lives of others even as she struggles to overcome her own troubled past.

The Victorian language of flowers was used to convey romantic expressions: honeysuckle for devotion, asters for patience, and red roses for love. But for Victoria Jones, it’s been more useful in communicating grief, mistrust, and solitude. After a childhood spent in the foster-care system, she is unable to get close to anybody, and her only connection to the world is through flowers and their meanings.

Now eighteen and emancipated from the system, Victoria has nowhere to go and sleeps in a public park, where she plants a small garden of her own. Soon a local florist discovers her talents, and Victoria realizes she has a gift for helping others through the flowers she chooses for them. But a mysterious vendor at the flower market has her questioning what’s been missing in her life, and when she’s forced to confront a painful secret from her past, she must decide whether it’s worth risking everything for a second chance at happiness.



Amazon Exclusive: Paula McLain Reviews The Language of Flowers

Paula McLain is the New York Times best-selling author of The Paris Wife. She grew up in Fresno, California where, after being abandoned by both parents, she spent fourteen years in the foster care system. A graduate of the MFA program at The University of Michigan, she has taught literature and creative writing for many years, and currently lives with her children in Cleveland, Ohio.

I feel it's only fair to warn you, dear reader, that Vanessa Diffenbaugh's central character, Victoria Jones, is going to break your heart three ways from Sunday. She's also going to make you want to pick her up, shake her and scream, why can’t you let yourself be happy? But for Victoria, the answer is as complex as the question is simple. She's spent her childhood ricocheting through countless foster and group homes, and the experience has left her in pieces. Painfully isolated and deeply mistrustful, she cares only about flowers and their meanings. She herself is like a thistle, a wall of hard-earned thorns.

When we first encounter Victoria, it's the day of her emancipation from foster care, her eighteenth birthday. "Emancipation" couldn't be a more ironic word for this moment. For Victoria, as for most foster care survivors—-myself included—-freedom really means free fall. She has nowhere to go, no resources, no one who cares about her. She ends up sleeping in a public park, tending a garden of pilfered blossoms, and living on her wits. It's only when a local florist sees Victoria's special way with flowers that she is given a means to survive. But survival is just the beginning. The more critical question is will Victoria let herself love and be loved?

The storyline weaves skillfully between the heavy burden of Victoria's childhood—-her time with Elizabeth, the foster mother who taught her the language of flowers and also wounded her more deeply than Victoria can bear to remember—-and the gauntlet of her present relationship with Grant, a flower vendor who's irrevocably linked to the darkest secret of her past. At its core, The Language of Flowers is a meditation on redemption, and on how even the most profoundly damaged might learn to forgive and be forgiven. By opening up Victoria's very difficult inner world to us, Vanessa Diffenbaugh shows us a corner of experience hidden to most, and with an astonishing degree of insight and compassion. So hold on, and keep the tissue box nearby. This is a book you won’t soon forget. --Paula McLain




Author Q and A with Vanessa Diffenbaugh

Q: What is the language of flowers?
A: The Victorian language of flowers began with the publication of Le Language des Fleurs, written by Charlotte de Latour and printed in Paris in 1819. To create the book--which was a list of flowers and their meanings--de Latour gathered references to flower symbolism throughout poetry, ancient mythology and even medicine. The book spawned the science known as floriography, and between 1830 and 1880, hundreds of similar floral dictionaries were printed in Europe and America.

In The Language of Flowers, Victoria learns about this language as a young girl from her prospective adoptive mother Elizabeth. Elizabeth tells her that years ago, people communicated through flowers; and if a man gave a young lady a bouquet of flowers, she would race home and try to decode it like a secret message. So he would have to choose his flowers carefully.


Q: Where did you come up with the idea to have Victoria express herself through flowers?
A: I’ve always loved the language of flowers. I discovered Kate Greenaway’s Language of Flowers in a used bookstore when I was 16, and couldn’t believe it was such a well-kept secret. How could something so beautiful and romantic be virtually unknown? When I started thinking about the book I wanted to write, Victoria and the language of flowers came to me simultaneously. I liked the complication of a young woman who has trouble connecting with others communicating through a forgotten language that almost no one understands.

Q: Why does Victoria decide to create her own flower dictionary, and what role does it come to play in the novel?
A: In many ways, Victoria exists entirely on the periphery of society. So much is out of the scope of her understanding--how to get a job, how to make a friend, even how to have a conversation. But in the world of flowers, with their predictable growing habits and "non-negotiable" meanings, Victoria feels safe, comfortable, even at home. All this changes when she learns that there is more than one definition for the yellow rose--and then, through research, realizes there is more than one definition for almost every flower. She feels her grasp on the one aspect of life she believed to be solid dissolving away beneath her. In an effort to "re-order" the universe, Victoria begins to photograph and create her own dictionary, determined to never have a flower-inspired miscommunication. She decides to share that information with others--a decision that brings with it the possibility of love, connection, career, and community.

I understand Victoria’s impulse completely, and I included a dictionary in the back of the book for the same reason. If readers are inspired to send messages through flowers, I wanted there to be a complete, concise, relevant and consistent list of meanings for modern communication.


Q: How does The Language of Flowers challenge and reconfigure our concepts of family and motherhood?
A: One of my favorite books is Rainer Maria Rilke’s Letters to a Young Poet. In it, Rilke writes: "It is also good to love: because love is difficult. For one human being to love another human being: that is perhaps the most difficult task that has been entrusted to us, the ultimate task, the final test and proof, the work for which all other work is merely preparation."

To love is difficult. To be a mother is difficult. To be a mother, alone, with few financial resources and no emotional support, is so difficult as to be nearly impossible. Yet society expects us to be able to do it, and as mothers, we expect ourselves to be able to do it as well. Our standards for motherhood are so high that many of us harbor intense, secret guilt for every harsh word we speak to our children; every negative thought that enters our minds. The pressure is so powerful that many of us never speak aloud about our challenges--especially emotional ones--because to do so would be to risk being viewed as a failure or, worse, a danger to the very children we love more than anything in the world.

With Victoria and Elizabeth, I hope to allow the reader a window inside the minds of mothers who are trying to do what is best for their children but who lack the support, resources, and/or self-confidence to succeed. The results are heartbreaking for so many mothers who find themselves unable to raise their children. It is my belief that we could prevent much child abuse and neglect if we as a society recognized the intense challenge of motherhood and offered more support for mothers who want desperately to love and care for their children.


Q: The Language of Flowers sheds light on the foster care system in our country, something with which many of us are not intimately acquainted. Did you always know you wanted to write a story about a foster child?
A: I’ve always had a passion for working with young people. As my work began to focus on youth in foster care--and I eventually became a foster parent myself--I became aware of the incredible injustice of the foster care system in our country: children moving from home to home, being separated from siblings, and then being released into the world on their eighteenth birthday with little support or services. Moreover, I realized that this injustice was happening virtually unnoticed. The same sensationalized stories appear in the media over and over again: violent kids, greedy foster parents, the occasional horrific child death or romanticized adoption--but the true story of life inside the system is one that is much more complex and emotional--and it is a story that is rarely told. Foster children and foster parents, like children and adults everywhere, are trying to love and be loved, and to do the best they can with the emotional and physical resources they have. Victoria is a character that people can connect with on an emotional level--at her best and at her worst--which I hope gives readers a deeper understanding of the realities of foster care.

Q: Victoria is such a complex and memorable character. She has so much to contribute to the world, but has so much trouble with love and forgiveness, particularly toward herself. Is she based on someone you know or have known in real life?
A: People often ask me if I drew inspiration for the character of Victoria from our foster son Tre’von, but Victoria is about as different from Tre’von as two people could ever be. Tre’von’s strength is his openness--he has a quick smile, a big heart, and a social grace that puts everyone around him at ease. At fourteen, running away from home barefoot on a cold January night, he had the wisdom and sense of self-preservation to knock on the door of the nearest fire station. When he was placed in foster care, he immediately began to reach out to his teachers and his principal, creating around himself a protective community of love and support.

Victoria is clearly different. She is angry and afraid, yet desperately hopeful; qualities I saw in many of the young people I worked with throughout the years. Though Victoria is entirely fictional, I did draw inspiration in bits and pieces from foster children I have known. One young woman in particular, who my husband and I mentored many years ago, was fiery and focused and distrusting and unpredictable in a manner similar to Victoria. Her history was intense: a number on her birth certificate where a name should have been; more foster homes than she could count. Still, she was resilient, beautiful, smart, and funny. We loved her completely, and she did her best to sabotage it, over and over again. To this day my husband and I regret that we couldn’t find a way to connect with her and become the stable parents she deserved.


Q: The notion of second chances plays a major role in The Language of Flowers for many of the characters. Does this in any way relate to your personal advocacy work with emancipating foster youth?
A: As my four-year old daughter says to me on a regular basis: "Mommy, you aren’t perfect." We all make mistakes, and we all need second chances. For youth in foster care, these mistakes are often purposeful--if not consciously so; a way to test the strength of a bond and establish trust in a new parent. A friend of mine called recently, after a year of mentoring a sixteen year-old boy, completely distraught. The young man had lied to him, and it was a major lie, one that put him in danger. My friend, in his anger, said things he regretted. My response was this: good. Your response might not have been perfect, but it was real and your concern was clear. As long as he was still committed to the young man (which he was), it didn’t so much matter what my friend had said or done; what mattered was what he did next. It mattered that he showed his mentee, through words and actions, that he still loved him, and that the young man’s mistake couldn’t change that.

Q: The Language of Flowers is one of those stories that will stay with its readers for a very long time. What lasting impression do you wish the book to leave them?
I believe that people are spurred into action when they both see the injustice of a situation and the possibility for change. With The Language of Flowers I tried to write a book that was honest and true, but hopeful enough to inspire people to act. Each year, nearly 20,000 young people emancipate from the foster care system, many of them with nowhere to go and no one to go to for support. I am launching a non-profit with the goal to connect every emancipating foster child to a community--a book club, a women’s club, a church group--to support them through the transition to adulthood and beyond. It is my hope that readers everywhere will read my book and become inspired to partner with emancipating young people in their own communities.

Q: If you were to represent yourself with a bouquet, which flowers would you choose and why?
A: Helioptrope (devoted affection), Black-Eyed Susan (justice), Hawthorn (hope), Liatris (I will try again), Lisianthus (appreciation), and Moss (maternal love). These flowers represent how I am--devoted, affectionate, maternal, and grateful--and also how I want to be--hopeful, determined, and constantly working for justice.



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Tuesday, March 5, 2013

The Purpose Driven Life: What on Earth Am I Here For? (Purpose Driven Life, The)







The Purpose Driven Life: What on Earth Am I Here For? (Purpose Driven Life, The) Overview


10 years ago, Rick Warren wrote The Purpose Driven Life, which became the bestselling hardback non-fiction book in history, and is the second most-translated book in the world, after the Bible. PDL has inspired and changed tens of millions of lives ... more than any modern book. NOW, Rick has updated and expanded the book with new chapters on the greatest barriers to living your purpose, plus 42 video introductions to each chapter theme, and 42 additional audio messages that go deeper into each chapter. He has also created a new small group curriculum and new sermon series for pastors, and new follow-up events to conserve the evangelistic and discipleship results you will experience. In the original 40 Days of Purpose campaign, churches averaged 28% growth in attendance, and over 100% growth in small group Bible study! People WANT to know their purpose in life! The Purpose Driven Life will enable a new generation in your church to discover God's purposes for their lives and empower your church with a fresh new wind of hope, joy, and vitality!

The Purpose Driven Life: What on Earth Am I Here For? (Purpose Driven Life, The) Specifications


The spiritual premise in The Purpose-Driven Life is that there are no accidents---God planned everything and everyone. Therefore, every human has a divine purpose, according to God's master plan. Like a twist on John F. Kennedy's famous inaugural address, this book could be summed up like this: "So my fellow Christians, ask not what God can do for your life plan, ask what your life can do for God's plan." Those who are looking for advice on finding one's calling through career choice, creative expression, or any form of self-discovery should go elsewhere. This is not about self-exploration; it is about purposeful devotion to a Christian God. The book is set up to be a 40-day immersion plan, recognizing that the Bible favors the number 40 as a "spiritually significant time," according to author Rick Warren, the founding pastor of Saddleback Church in Lake Forest, California, touted as one of the nation largest congregations. Warren's hope is that readers will "interact" with the 40 chapters, reading them one day at a time, with extensive underlining and writing in the margins. As an inspirational manifesto for creating a more worshipful, church-driven life, this book delivers. Every page is laden with references to scripture or dogma. But it does not do much to address the challenges of modern Christian living, with its competing material, professional, and financial distractions. Nonetheless, this is probably an excellent resource for devout Christians who crave a jumpstart back to worshipfulness. --Gail Hudson



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Monday, March 4, 2013

Tea Time with Sophia Grace and Rosie







Tea Time with Sophia Grace and Rosie Overview


The precocious cousins from the ELLEN show host a princess tea party!



Following their breakout performance of Nicki Minaj's "Super Bass" on the ELLEN show, Sophia Grace and Rosie became YouTube sensations. After appearing numerous times on ELLEN, the girls have resonated with large audiences by dressing up in pink tutus and living out young girls' princess fantasies! These precocious cousins have charmed Ellen, her studio audiences, and millions of YouTube viewers with their British accents, delightful banter, princess dresses, singing and dancing talents, tea parties, and more!



In TEA TIME WITH SOPHIA GRACE AND ROSIE, the cousins plan a tea party with lots of pink, glitter, chocolate, and cotton candy. Each one is allowed to invite one guest--and they invite each other! Ultimately, the most fun part of the tea party is sitting around eating sweets and having girl talk. The book will feature photos of the girls as well as dazzling illustrations by Shelagh McNicholas. Plus, young girls will love the tips for how to host a tea party!





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Sunday, March 3, 2013

A Week in Winter







A Week in Winter Overview


Stoneybridge is a small town on the west coast of Ireland where all the families know one another. When Chicky Starr decides to take an old, decaying mansion set high on the cliffs overlooking the windswept Atlantic Ocean and turn it into a restful place for a holiday by the sea, everyone thinks she is crazy. Helped by Rigger (a bad boy turned good who is handy around the house) and Orla, her niece (a whiz at business), Chicky is finally ready to welcome the first guests to Stone House’s big warm kitchen, log fires, and understated elegant bedrooms. John, the American movie star, thinks he has arrived incognito; Winnie and Lillian are forced into taking a holiday together; Nicola and Henry, husband and wife, have been shaken by seeing too much death practicing medicine; Anders hates his father’s business, but has a real talent for music; Miss Nell Howe, a retired schoolteacher, criticizes everything and leaves a day early, much to everyone’s relief; the Walls are disappointed to have won this second-prize holiday in a contest where first prize was Paris; and Freda, the librarian, is afraid of her own psychic visions.
           
Sharing a week with this unlikely cast of characters is pure joy, full of Maeve’s trademark warmth and humor. Once again, she embraces us with her grand storytelling. 






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Saturday, March 2, 2013

Francona: The Red Sox Years







Francona: The Red Sox Years Overview


From 2004 to 2011, Terry Francona managed the Boston Red Sox, perhaps the most scrutinized team in all of sports. During that time, every home game was a sellout. Every play, call, word, gesture—on the field and off—was analyzed by thousands. And every decision was either genius, or disastrous. In those eight years, the Red Sox were transformed from a cursed franchise to one of the most successful and profitable in baseball history—only to fall back to last place as soon as Francona was gone. Now, in Francona: The Red Sox Years, the decorated manager opens up for the first time about his tenure in Boston, unspooling the narrative of how this world-class organization reached such incredible highs and dipped to equally incredible lows. But through it all, there was always baseball, that beautiful game of which Francona never lost sight.

As no book has ever quite done before, Francona escorts readers into the rarefied world of a twenty-first-century clubhouse, revealing the mercurial dynamic of the national pastime from the inside out. From his unique vantage point, Francona chronicles an epic era, from 2004, his first year as the Sox skipper, when they won their first championship in 86 years, through another win in 2007, to the controversial September collapse just four years later. He recounts the tightrope walk of managing unpredictable personalities such as Pedro Martinez and Manny Ramirez and working with Theo Epstein, the general managing phenom, and his statistics-driven executives. It was a job that meant balancing their voluminous data with the emotions of a 25-man roster. It was a job that also meant trying to meet the expectations of three owners with often wildly differing opinions. Along the way, readers are treated to never-before-told stories about their favorite players, moments, losses, and wins.

Ultimately, when for the Red Sox it became less about winning and more about making money, Francona contends they lost their way. But it was an unforgettable, endlessly entertaining, and instructive time in baseball history, one that is documented and celebrated in Francona, a book that examines like no other the art of managing in today’s game.





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Friday, March 1, 2013

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes







Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Overview


Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism.
 
No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet, the intense cleanse of Extreme Fat Smash, and varying food of The 4 Day DietShred is a six week plan to a new way of life!





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